I was recently interviewed for Richmond Family Magazine about what it means to raise anti-racist kids. The interview happened to fall right on the heels of a friend’s post on Facebook asking for help in not only finding resources but beginning and continuing conversations around race and discrimination. It reminded me that there is so […]

Spirituality can be the core of who a person is– an awakening to their way of being in the world. Awakening can simply mean working at clearly noticing and understanding the nature of the mind. How can we do this as creative beings? Create a spiritual practice that will set your inner artist free. In […]

The real question is what are you looking for? What brings you here? Many folx who are considering coaching are doing so because they are at an impasse. They realize that they need help to get to the next level or uncover what’s holding them back. You may be considering coaching because you feel stuck […]